|
Fresh ingredients: broccoli, mushrooms, milk
Stored ingredients: rice, garlic, soya mince
Cook the broccoli a little, take out of the water and put in the brown rice. In a big frying pan, fry plenty of garlic and mushrooms and soya mince.
When the rice is ready, add the broccoli to the frying pan with some salt and pepper, add some milk to make it creamy, then the rice and stir about.
|